MindfulFamily : Have yourself a merry mindful Christmas

Christmas Countdown Calendar

Conscientious through the
Advent in the next season 2021? From 1. December 2021 on you get a daily note by e-mail with an impulse for more mindfulness in the family everyday life - until Christmas Eve!

& till then the MindUP Stay Conscious Newsletter (monthly).

Make it a december, to remember!

May you get through the Christmas season in a calm, joyful and healthy state of mind(fulness)!

See you around, Astrid

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